Welcome to Mindful Generation

 

Mindful Generation is a South Australian based organisation.  It offers a Mindfulness- based approach to reducing stress, improving mental health status and developing optimal mind-body wellbeing.

Mindful Generation offers:

 

• Mindfulness based counselling and psychotherapy for individuals
• MBSR and MBCT group programs for adults, adolescents and children
• Training in Mindfulness for organisations and community groups